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Monday 19 August 2013

Class promotion

The usual wednesday's class will be advanced to today 19/8... from tomorrow i'll be off to Italy and the next class will be the 11th of September!

It will be focused on strengthening the body and gaining control on our muscles to expand our choice of possible movements. There will be some experimentation to implement new ideas i had from a course i attended in the weekend!!!

It will be in Brick Lane area, Heneage Street 16-18, at the Rag Factory, postcode E15LJ, there are yoga mats so don't worry, bring yours only if you like it, class will start at 19 (come some minute before) , 12 pounds for a 2 hours long class!

You can pop in or text me a confirmation at 07404675553

See you later!!

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